Unived Women’s Protein is formulated with plant-based Pea Protein that provides 20g protein, 3.64g BCAA along with 100% RDA of natural Plant-Based Vitamins A, C, D, K2-7 & B-Complex vitamins, and iron. Hesperidin in the formulation protects the skin from photoaging along with other key ingredients that play a role in skin and gut health.
Unived Women’s Protein will help a woman meet her daily protein requirements while also maintaining her hair, skin & overall health. It also helps maintain a healthy lean weight.
Key Benefits:
20g Protein, 3.64g BCAA & 20 Vital Nutrients per serving
Formulated with digestive enzymes
Contains natural plant-based vitamins in their adequate dosages & is rich in iron
Supports hair, skin, and gut health
Helps to maintain, repair, and grow lean muscle mass
Supports the immune system, reduces muscle damage, improves endurance levels, and reduces recovery time.
Unived’s Vegan Essentials is formulated to fill the nutritional gap in vegan and vegetarian individuals. It provides a convenient approach to supplement critical nutrients that might be absent in a vegan diet. A vegan diet often lacks important vitamins like Vitamin D, Vitamin B9, Vitamin B12 and minerals like Iron, Zinc, and Iodine. This product not only helps meet the important vitamins and minerals requirements of vegans but also provides other essential nutrients such as taurine, lysine, and choline which are required by the body to function at their full efficiency.
Key Benefits:
Formulated for vegans & vegetarians to supplement them with nutrients that are often lacking in their diets
Fulfills daily requirements of nutrients that are lacking in a vegan/vegetarian diet.
Provides energy for metabolism and overall wellness
Helps strengthen immunity and improves cognitive function
Beneficial for maintaining bone health
Beneficial for liver health
Helps regulate normal metabolism & reduces fatigue
Unived’s Acne Relief promotes acne-free skin and helps maintain skin health. It is formulated with nutrients like Zinc, Niacinamide, Beta-carotene, Vitamin D3, Vitamin E, Chromium Picolinate, and plant extracts like Milk Thistle and Green Tea Extract which work at the root cause of acne and provides a solution internally. This supplement reduces excess sebum production, inhibits the P. acne bacteria, and reduces inflammatory and non-inflammatory acne. It not only helps manage existing acne but also helps to reduce future acne breakouts.
Key benefits:
Helps reduce hormonal, inflammatory, and non-inflammatory acne
Helps reduce excess sebum production
Helps to inhibit P. acne bacteria
Helps lower the chances of future breakouts and reduce skin irritation, clogged pores, blackheads and oily skin.
Nihal Baig – Road to Ironman 70.3 World Championship
Unived Athlete & triathlete Nihal Baig is currently training for the Ironman World Championship 70.3 happening this September in Nice, France. We caught up with him back in April after he had qualified for the World Championship. Here is your opportunity to get an insight on Nihal’s triathlete journey and how he is preparing for the World Championship.
Unived: When did your journey as a triathlete start and why?
Nihal: I was part of the Institute Athletics team in my college. Being involved in sports for 5 years, I was fascinated about doing a triathlon. When I graduated I picked up cycling, initially for leisure riding and commuting. Later I heard about the Half Iron triathlon from one of my seniors. That’s when I started to learn swim and began my journey into triathlon. I did my first triathlon in Hyderabad Triathlon 2017 (Half Iron distance)
Unived: Do you have a coach or are you self trained?
Nihal: I have self training myself throughout my journey into triathlons. I prefer it that way, gives me a better control over the things and it also helps for me to understand the sport better
Unived: How do you manage to fit your training into your schedule?
Nihal: So my office timings are from 2pm-10:30pm. I get ample time in the morning to do all my workouts on weekdays. On weekends, I usually do long workouts- Saturday morning/evening and Sunday morning
Unived: What was your first thought when you found out that you had qualified for the Ironman 70.3 championships?
Nihal: I was so delighted and I couldn’t believe for few hours that I had really qualified for the Ironman 70.3 World Championships. I mean this was always there at the back of the mind that I need to qualify for it but the moment you realize that you did it makes you feel amazing. And it’s not just to cherish the moment but also to work harder and perform your best at the Championship. Having enough time for the competition I’m working towards my weaknesses and will build up on my strengths.
Unived: From your first triathlon to Ironman 70.3 Colombo, what training, equipment, and nutrition changes have you made?
Nihal: I did the first triathlon just for sake of completing it in a decent time. But later after that I had really worked my swim technique and focused bike training. Run was always my strength, so I only had to build on it. Just 2 months before IM 70.3 Colombo, I made several changes: Nutrition wise I started using Unived products (mainly the RRUNN gels, hydration mix and recovery mix) to suffice my during and post workout needs; Equipment wise I got a bike trainer for Indoor power-based training and I also moved from road bike to Triathlon bike to get more aero.
Unived: When is the Ironman 70.3 championship?
Nihal: Ironman 70.3 Championship is on 7th-8th September in Nice, France. 7th for Women and 8th for Men.
Unived: How do you plan to structure your training and nutrition as you prepare for the championship?
Nihal: Since I have about 5 months before the competition, I would focus on strength and base build up for next 3 months, before the start peaking for the race. In the initial 4 weeks of the base period I will work on some techniques for Swim & Run. And on bike I’ll work towards getting my power higher.
For nutrition I’ll stick to Unived products (Gels, Hydration and Recovery mix) as it is working well for me. In addition as I am focusing on strength training as well I will taking Unived Pea Protein Isolate.
Unived: Which Unived products will be essential in your training leading up the championship?
Nihal: Unived RRUNN Hydration mix, RRUNN Endurance gel and RRUNN Salt Tabs during the workouts. RRUNN Recovery mix and Unived Pea Protein Isolate for overall recovery.
Unived: Which is your favourite Unived product and why?
Nihal: RRUNN Recovery Mix [a new formulation of our recovery mix will be out by end of August]. I do lots of back to back intense workout and my body needs to recover well before my next workout, so I rely on recovery mix for faster muscle repair and building.
Unived: Any goal in mind for the Championship?
Nihal: No goal times in mind at this point. I need to see how much better I get in next 3 months and then decide on a goal time. Currently my focus is just to improve as much as I can so that I can go there and compete with world’s best age groupers and give my all in.