This perfect dose of daily nutrients, antioxidants, minerals, fibre and vitamins will keep you energised through the day! It is

If you love peanut butter, than these pancakes will be your next new favourite breakfast.  Smothered with jam and walnuts,

Instead of buying over-priced, sugar-laden smoothies and milkshakes, try a homemade Oreo smoothie. It’s not only easier on the

Protein shakes are easy enough to whip up, but if you are vegan and you want a protein-packed smoothie after a workout or for a

Smoothie bowls are great! You can create pretty much any combo of flavours that you want and then top them with fresh fruits,

When you exercise, you know how important it is to provide your muscles with the right fuel. With this smoothie, not only do you

Creamy and gooey, peanut butter might be one of our favourite spreads and snack foods. And while we are always trying to create

Why make vegan tofu scramble? The naturally gluten-free and low in calories ingredient – tofu, is made by coagulating