The bottleneck effect blog -Feb 9,2021Nutrition
By Sonali Bambade

The Bottleneck Effect

For Endurance Athletes, Carbohydrates (CHO) form the primary source of energy. In order for athletes to sustain long, intense,
Unived Blog Role of Diet in PCOSNutrition
By Amit Mehta

PCOS Diet: What to eat & not to eat

Polycystic Ovarian Syndrome (PCOS) is a hormonal condition which affects 5-10% women of adolescent and reproductive age; however,
Unived Elite Endurance FuelNutrition
By Amit Mehta

Unived Elite Endurance Fuel

We are pleased to launch the Unived Elite Endurance Fuel line of products. This new line has been formulated over two years of
By Amit Mehta

Switching to vegan food choices

Veganism is a lifestyle that rejects using leather, silk, cosmetics that are tested on animals, and eating any animal derived
By Amit Mehta

Is coffee good for athletes?

Coffee is among the most consumed and controversial beverages in the world. But surprisingly a cup of coffee in the morning may
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