Anxiety and stress are widely accepted as an unfortunate consequence of our modern, fast-paced life. While it is perfectly

As an active person, being stuck at home due to the COVID-19 outbreak could be taking a toll on your mental health with gyms and

Your heart beats about 2.5 billion times over an average lifetime, pushing millions of litres of blood to every part of your

As the COVID-19 situation unfolds, millions of people across the world are stuck indoors as the lockdown continues. Spending most

Novel Coronavirus or COVID-19 has been declared as a global pandemic, by the World Health Organization. This deadly virus has

You may think of your bones as stable, rigid and steady, but they are actually in a state of constant flux, continuously breaking

Considering that communicable diseases like colds and flu are highly contagious and have no cure other than to run their due

One common concern about a vegan diet is whether it provides your body with all the micronutrients it needs. Following a whole

We all know that it is common for men to skip the doctor until they become sick, injure themselves or are faced with a serious

Diabetes is a widespread and persistent problem that affects millions of people worldwide. India for that matter is considered

Breast cancer is the most commonly diagnosed cancer in women – one in eight women are detected with breast cancer.[1] In

What is Curcumin? Curcumin is the yellow pigment associated with the Indian curry spice, turmeric (Curcumin longa), and a type of