A message from the CEO

A message from the CEOHealth & Wellness
By deepika parab

A message from the CEO

As 2021 comes to an end, we draw the curtains on another year full of challenges, surprises and triumphs. What started with
Nutrition
By deepika parab

This holiday season, eat right!

Together let’s make a festive yet healthy meal. The holidays are all about gifts, giggles and good food. We can all agree that
Health & Wellness
By deepika parab

Postpartum Depression

Post pregnancy our body realizes it has just undergone one of the most remarkable things, growing and nurturing another human.
Unived PCOS and Fertility BlogHealth & Wellness
By Amit Mehta

PCOS and Fertility

1 in every 5 women in India is affected by PCOS. Having PCOS does not lead to permanent sterility, but it is no surprise that
The bottleneck effect blog -Feb 9,2021Nutrition
By Amit Mehta

The Bottleneck Effect

For Endurance Athletes, Carbohydrates (CHO) form the primary source of energy. In order for athletes to sustain long, intense,
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