Gear guide for trail runners

Fitness
By Amit Mehta

Gear guide for trail runners

Tackling a trail race soon? Making the right decision on what gear to use during your race is as important as getting a good
Health & Wellness
By Amit Mehta

Bone health & athletes

You may think of your bones as stable, rigid and steady, but they are actually in a state of constant flux, continuously breaking
Vegan Recipes
By Amit Mehta

Supergreens Mint Cooler

This perfect dose of daily nutrients, antioxidants, minerals, fibre and vitamins will keep you energised through the day! It is
Health & Wellness
By Amit Mehta

5 tips to boost immunity

Considering that communicable diseases like colds and flu are highly contagious and have no cure other than to run their due
Vegan Recipes
By Amit Mehta

Protein Peanut Butter Pancakes

If you love peanut butter, than these pancakes will be your next new favourite breakfast.  Smothered with jam and walnuts,
Vegan Recipes
By Amit Mehta

Oreo Vegan Protein Smoothie

Instead of buying over-priced, sugar-laden smoothies and milkshakes, try a homemade Oreo smoothie. It’s not only easier on the
Health & Wellness
By Amit Mehta

Preventing Diabetes

Diabetes is a widespread and persistent problem that affects millions of people worldwide. India for that matter is considered
Vegan Recipes
By Amit Mehta

Supergreens Smoothie Bowl

Smoothie bowls are great! You can create pretty much any combo of flavours that you want and then top them with fresh fruits,
Unived Rewards

Content Protected

This content is copyright protected