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Whole Food Plant Based - Organic blend of Fruits Vegetables & Superfoods Vitamin A, Vitamin B-Complex, Vitamin C, Vitamin D3, Vitamin K2-7, Vitamin E, Biotin, and Minerals, all in one Natural Whole Food Vegan capsule. Natural vitamin sources also carry co-factors such as various enzymes, phytonutrients, and minerals, which aid in the absorption & utilization of the vitamins. Natural vitamins are highly bio-avaliable and provide a longer half-life in the body. Supports energy metabolism, reduces fatigue and improves overall wellness. Helps maintain healthy blood flow, cognitive & heart functions, promotes bone health & boosts immunity. Suitable for men & women, two capsules a day, 60 vegan capsules per bottle, 1 month supply.