Vegan RecipesSupergreens Protein Chocolate Smoothie
When you exercise, you know how important it is to provide your muscles with the right fuel. With this smoothie, not only do you
Month: October 2018
Vegan Recipes
FitnessImportance of hydration for athletes
Staying hydrated is important during training, racing, recovery and everyday life. Replacing fluids during intense workouts or
Vegan RecipesChocolate Protein Peanut Butter Smoothie
Creamy and gooey, peanut butter might be one of our favourite spreads and snack foods. And while we are always trying to create
Vegan RecipesSuper Masala Vegan Tofu Scramble
Why make vegan tofu scramble? The naturally gluten-free and low in calories ingredient – tofu, is made by coagulating
Health & Wellness6 Ways to Help Prevent Breast Cancer
Breast cancer is the most commonly diagnosed cancer in women – one in eight women are detected with breast cancer.[1] In
Health & WellnessCurcumin: Nature’s Healer
What is Curcumin? Curcumin is the yellow pigment associated with the Indian curry spice, turmeric (Curcumin longa), and a type of
FitnessMalnad Ultra
The Malnad Ultra is a challenging trail run through some of the most enchanting and exciting terrain that one can imagine for a
NutritionSwitching to vegan food choices
Veganism is a lifestyle that rejects using leather, silk, cosmetics that are tested on animals, and eating any animal derived
